Since opening in 2005, Team GymTastic! has earned many All Around and
individual event titles and has had 60+ Texas State Qualifiers.
A typical workout includes a choreographed warm-up with a focus on cardio
and flexibility, followed by basic skill work in which proper technique is always
enforced, and instruction on the 4 Olympic events - Vault, Uneven Bars,
Beam and Floor. In addition, each workout provides intense strength and
conditioning training designed to make our athletes stronger, faster, and
powerful.
Our girls' team is coached by Chris Moak and Nina Tuffly.
individual event titles and has had 60+ Texas State Qualifiers.
A typical workout includes a choreographed warm-up with a focus on cardio
and flexibility, followed by basic skill work in which proper technique is always
enforced, and instruction on the 4 Olympic events - Vault, Uneven Bars,
Beam and Floor. In addition, each workout provides intense strength and
conditioning training designed to make our athletes stronger, faster, and
powerful.
Our girls' team is coached by Chris Moak and Nina Tuffly.
| Girls' Competitive Gymnastics Click here to see our Workout and Tuition Schedule |
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